NaadYoga - The 15 Minute, Total Vocal Workout

A Powerful, Mindful, and Blissful method of music practice.

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  • Lesson 1 - Introduction to NaadYoga (Free Preview)
    • Naadyoga: A brief history
    • The 5 Fundamental Abilities
    • Demonstrating the 5 abilities
    • Perfecting your notes and tempo
    • The Complete 15 Minute Workout Routine
  • Lesson 2 - Keeping your voice healthy (Free Preview)
    • A primer on vocal health
    • The 4 vocal controls
    • First control: Pitch
    • Finding your optimal pitch
    • Second Control: Volume
    • Tips for good vocal hygiene 💡
    • Third Control: Timbre
    • Fourth Control: Shape
    • Optimal inhalation
    • Optimal exhalation
    • Proper hydration and acid reflux
    • Optimal Posture
    • Voice Styling and Pitfalls
    • Sleep and Optimal Learning
    • Listening to your body
  • Lesson 3 - Swar (Note) Bending - Accurate, Stable, Strong Notes
    • Introduction to Swar Bending
    • Scales we'll use for exercises
    • Warming up for steady notes
    • Humtastic Elixir
    • Tips and Mistakes to Avoid 💡
    • Benefits of Humtastic Elixir
  • 🎧 Swar Bending - Guided Exercises
    • Exercise: Humtastic Elixir (Follow Along)
    • 🎤 Exercise: Humtastic Elixir (Sing Along)
  • Lesson 4 - Water Bending - Smooth, Graceful, Flowing phrases (Meend)
    • Introduction to Water Bending
    • Popular Songs with Water Bending
    • 🎬 Emotions conveyed by Water Bending
    • A Mindful Meendful Exercise
    • Slowing it down
    • Tips And Mistakes To Avoid 💡
    • Ready, Get Set, Flow!
    • Extend Your Range Safely
  • 🎧 Water Bending - Guided Exercises
    • Exercise: Water Bending (Follow Along)
    • 🎤 Exercise: Water Bending (Sing Along)
  • Lesson 5 - Earth Bending - Shapely, Emphatic, Timely phrases (Vajan, Gamak, Khatka)
    • Introduction to Earth Bending
    • Popular Songs with Earth Bending
    • 🎬 Emotions conveyed by Earth Bending
    • Time Bending
    • Technique 1: Single Point Emphasis (Vajan)
    • Technique 2: Bouncy Emphasis (Gamak)
    • Technique 3 - Edge Emphasis (Khatka)
    • Tips & Mistakes To Avoid 💡
  • 🎧 Earth Bending - Guided Exercises
    • Exercise 1: Single Point Emphasis /Vajan (Follow Along)
    • Exercise 2: Bouncy Emphasis / Gamak (Follow Along)
    • Exercise 3: Edge Emphasis / Khatka (Follow Along)
    • 🎤 Exercise 1: Single Point Emphasis / Vajan (Sing Along)
    • 🎤 Exercise 2: Bouncy Emphasis / Gamak (Sing Along)
    • 🎤 Exercise 3: Edge Emphasis / Khatka (Sing Along)
  • Lesson 6 - Fire Bending - Percussive, Energetic, Rhythmic phrases (Taan, Jhala, Layakari)
    • Introduction to Fire Bending
    • Popular Songs with Fire Bending
    • 🎬 Emotions conveyed by Fire Bending
    • The Five Fire Exercises
    • The First Fire Exercise
    • The Second Fire Exercise
    • The Third Fire Exercise
    • The Fourth Fire Exercise
    • The Fifth Fire Exercise
    • Doing Fire Bending At Speed
    • Tips & Mistakes to Avoid 💡
  • 🎧 Fire Bending - Guided Exercises
    • Exercise 1: Follow Along
    • Exercise 2: Follow Along
    • Exercise 3: Follow Along
    • Exercise 4: Follow Along
    • Exercise 5: Follow Along
    • 🎤 Exercise 1: Sing Along
    • 🎤 Exercise 2: Sing Along
    • 🎤 Exercise 3: Sing Along
    • 🎤 Exercise 4: Sing Along
    • 🎤 Exercise 5: Sing Along
  • Lesson 7 - Air Bending - Fast, Agile, Light phrases (Taan, Kan, Murki)
    • Introduction to Air Bending
    • Emotions conveyed by Air Bending
    • 🎬 Popular Songs with Air Bending
    • The Five Air Exercises
    • Air Exercises 1 & 2 (Fast Taan)
    • Air Exercise 3 (Light Touches or Kan)
    • Air Exercise 4 & 5 (Murki or Fast Flourishes)
    • Murki Observation - The one phrase to rule them all!
    • Tips & Tricks 💡
  • 🎧 Air Bending - Guided Exercises
    • Exercise 1: Taan (Follow Along)
    • Exercise 2: Taan (Follow Along)
    • Exercise 3: Touches / Kan (Follow Along)
    • Exercise 4: Murki / Fast Flourishes (Follow Along)
    • Exercise 5: Murki / Fast Flourishes (Follow Along)
    • 🎤 Exercise 1: Taan (Sing Along)
    • 🎤 Exercise 2: Taan (Sing Along)
    • 🎤 Exercise 3: Touches / Kan (Sing Along)
    • 🎤 Exercise 4 : Murki / Fast Flourishes (Sing Along)
    • 🎤 Exercise 5: Murki / Fast Flourishes (Sing Along)
  • 🏋️ The Complete Foundation Workout (Guided)
    • 🎤 The complete workout routine (Sing Along)
  • 🎵 Tracks for Self Practice in all pitches (Downloads)
    • A2 Full Workout (Audio)
    • A#2 Full Workout (Audio)
    • B2 Full Workout (Audio)
    • C3 Fill Workout (Audio)
    • C#3 Fill Workout (Audio)
    • D3 Full Workout (Audio)
    • D#3 Full Workout (Audio)
    • E3 Full Workout (Audio)
    • F3 Full Workout (Audio)
    • F#3 Full Workout (Audio)
    • G3 Full Workout (Audio)
    • G#3 Full Workout
    • A3 Full Workout (Audio)
    • A#3 Full Workout (Audio)
    • B3 Full Workout (Audio)
  • Next Steps
    • Deepening your practice
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A powerful, optimized foundation course to teach you a 15-minute vocal workout that covers all vocal abilities. This workout will allow you to sing with accuracy, finesse and expression, irrespective of expertise or genre.

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$99.99

NaadYoga - The 15 Minute, Total Vocal Workout

I want this!